Tuesday 9.05. at 7pm Judie is in the House. 🧡🎉
This is a special 90 Minute Yoga Class for connecting with your roots again. It`s a remembering of your inner light and power.
Judith and Nadine are going to be your teachers, and will guide you through some essential asana, a grounding Meditation & Box Breathing
You can take part, when you are able to understand English language and when you have a curious, open-minded heart.
There is no need for any Yoga - Experience.